Discover all the keto recipes here at Rachel’s Recipe Pantry
Everything from keto puddings to keto lunches.
Trying to lose weight is hard. It’s easy to feel overwhelmed and doubt your progress. To make it worse, the keto diet is notoriously hard to follow at the beginning (especially for those of us who love carbs, bread and sugar!). However, it has proven benefits for weight loss. If you want to help your keto diet this workbook can help.
Are you looking for an easy weeknight meal that’s packed with flavour? Look no further than this delicious Mediterranean chicken stew! This robust stew is full of bold flavours like garlic, oregano, paprika and coriander. Not only is it incredibly tasty, but it only takes 15 minutes of prep time then you can relax and…
Are you tired of the same old protein shakes and looking for a creative way to incorporate your favourite Myprotein powder into your diet? Look no further! Introducing MyProtein mini pancakes using Impact Whey! These scrumptious little pancakes are not only bursting with flavour but also packed with the nutritional benefits of Myprotein’s Impact Whey….
Experience the incredible fluffiness of my gluten-free coconut flour pancakes. Discover the ease of preparation and enjoy the added benefits of higher fibre and protein content. Stay satisfied for hours with this nutritious keto delight. Pancakes with coconut flour Dairy-free coconut flour pancakes are a delightful and scrumptious keto-friendly alternative to traditional pancakes. These pancakes…
Are you looking for a healthy yet family-pleasing dinner that’s quick to make and stores well? Look no further than this chilli turkey mince with noodles. This delicious meal is packed full of flavour and can be made in about 25 minutes – so it’s perfect for busy nights! The mince is loaded with garlic,…
Are you looking for an easy keto quiche recipe that doesn’t require a crust? This broccoli quiche is perfect for those days when you want something filling and satisfying but don’t want to spend a lot of time in the kitchen. Plus, it’s crustless, so it’s perfect if you’re watching your carbs. Give this recipe…
Anyone on a gluten-free or low-carb diet knows that it can be tough to find treats that fit those dietary restrictions. But these keto peanut butter cookies are both gluten-free and low-carb, so you can indulge without feeling guilty! They’re also incredibly easy to make – just mix the ingredients together and bake. So why…
Who doesn’t love brownies? They’re delicious, chocolatey, and perfect for satisfying a sweet tooth. But they’re also high in carbs and sugar, which can be a problem for people on a keto diet. Luckily, there’s a way to enjoy brownies without wrecking your keto diet – by making low-carb ginger brownies! These brownies are just…
Warm-up your morning with this easy and delicious keto breakfast skillet! Packed full of crispy bacon, eggs, and avocado, it’s the perfect way to start your day on the keto diet. Plus, it only takes minutes to throw together – perfect for those busy mornings. Enjoy! What is keto? The ketogenic diet, or “keto” for…
Do you love pancakes but can’t have gluten? Or are you on a keto diet and need a low-carb breakfast recipe? Look no further than these fluffy keto gluten-free pancakes! Made with almond flour and coconut flour, they’re perfect for any particular diet. Plus, they’re so easy to make – you’ll be able to have…
These gluten-free keto suet dumplings are perfect for dropping into your slow cooker 30 minutes before the stew is ready. No need to pre-bake, just mix the ingredients together roll into balls, refrigerate for half an hour then pop them in your casserole. Making your own gluten-free dumplings is not only easy, but it’s a…
If you’re on a keto diet or a person with diabetes, these keto gluten-free walnut cheesecake brownies are the thing to make. They have a great texture like a regular cake and satisfy those treat cravings. GLUTEN-FREE AND DIABETIC WALNUT CHEESECAKE BROWNIES The Chocolate When it comes to chocolate quality really matters. I always go…
Cauliflower rice is a healthier yet tasty alternative to traditional fried rice. A variety of textures and flavours making the dish interesting. When I first heard of cauliflower rice, I never really fancied it but thought I would give it a try anyway. Now that I have made it and tried it, it is a…
