How to Make Simple Chocolate Keto Pudding
Chocolate keto pudding is a delicious and easy way to enjoy a sweet treat while on the keto diet. This recipe is simple to make, and only requires a few ingredients. Best of all, it’s sugar-free and low in carbs. Enjoy!
QUICK CHOCOLATE KETO DESSERT
If you are on a Keto diet or any diet, you know you need some diet pudding to keep those sugar cravings at bay. This low-carb vegan chocolate keto pudding or dessert is smooth, thick, creamy, and full of chocolate flavours. It is so indulgent you won’t need to snack on anything else.
This quick dessert for the keto diet takes minutes to prepare. That is what I like most about this pudding. Once made, you’ve got pudding for every day of the week!
I use small glass pots that are 6.5 cm H x 5.5 cm D. I find this is the right size for the dessert because the dessert is quite filling.
INGREDIENTS
You will need 2 cans of FULL FAT COCONUT MILK. Do not buy the reduced-fat versions as this will not work and will not be set properly. You will know if you’re on the Keto diet that full fat is the way to go!
Next, you will need 200 grams of dark chocolate. Vegan chocolate if you’re vegan. The lowest carb dark chocolate is the 95% version, but you will need to add a sweetener as the taste is quite bitter. You could have 85% dark chocolate, then you don’t have to include the sweetener, but the choice is up to you.
For those that like an extra bit of sweetness, especially if you are using the 95% dark chocolate, you will need a sweetener. I use a Stevia Sweetener. Just add a bit at a time until you get the taste you want.
EQUIPMENT
All you need for this chocolate keto pudding is a pourable saucepan to melt your chocolate and coconut milk and your small glass pots to hold your mixture. Check out my top 10 useful baking tools HERE.
KETO DIET WORKBOOK
Trying to lose weight is hard. It’s easy to feel overwhelmed and doubt your progress. To make it worse, the keto diet is notoriously hard to follow initially (especially for those of us who love carbs, bread and sugar!). However, it has proven benefits for weight loss.
This Keto Diet Workbook can help you set your intentions, help you stay on track and check your progress. There are 4 bonus motivational dividers included.
How to make Keto Chocolate Pudding
- Place the coconut milk and the chocolate in the saucepan and heat gently until melted. Add your sweetener and taste to see if it’s to your liking. Mix with a metal whisk until all blended together.
- Pour into your glass pots, leaving a centimetre gap at the top.
- Put in the fridge for at least 2 hours to set.
Chocolate Keto Pudding
Ingredients Â
- 200 g Dark Chocolate 85% or 95%
- 2 400ml Full Fat Coconut Milk
- 1 tsp Sweetener
InstructionsÂ
- Place the coconut milk and the chocolate in the saucepan and heat gently until melted. Add your sweetener and taste to see if it's to your liking. Mix with a metal whisk until all blended together.
- Pour into your glass pots leaving a centimetre gap at the top.
- Put in the fridge for at least 2 hours to set.
Notes
To make this pudding even tastier add some peanut butter on top or at the bottom of your dish before pouring your mixture.
You could even add a dollop of creme fresh on top.
Nutrition
Let me know in the comments section below what you think of this lovely chocolate keto dessert?
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