Air Fryer Chicken Thighs On The Bone
How to cook chicken thighs with the bone in the air fryer. Air fryer chicken thighs have become a sensation in the culinary world, offering a healthier, cheaper and delicious alternative to traditional frying methods. With their irresistibly crispy skin and juicy interior, air-fried chicken thighs are a culinary delight that will leave you craving for more.
Chicken Thighs With Bone
If you’re looking to elevate your chicken game and indulge in a guilt-free yet flavourful meal, look no further than air fryer chicken thighs.
Cooking chicken thighs with the bone in offers several advantages that enhance both the flavour and texture of the dish.
Advantages of cooking with the bone in chicken thighs
Firstly, the bone acts as a natural heat conductor, helping to distribute heat evenly throughout the meat. This results in a more uniform cooking process and ensures that the thighs remain juicy and tender.
Secondly, the bone-in chicken thighs retain more moisture compared to boneless ones, leading to a richer and more succulent eating experience. The bone also imparts a distinct flavour to the meat, adding depth and complexity to the dish.
Thirdly, there is less fat as all the fat drips off in the tray at the bottom making them healthier than cooking them in the slow cooker.
Finally, cooking chicken thighs with the bone in can provide an economical option, as bone-in cuts tend to be more affordable than boneless ones. So next time you’re in the kitchen, consider embracing the advantages of bone-in chicken thighs for a delicious and satisfying meal.
Ingredients
- 7 Chicken Thighs With The Bone
- 2 tbsp Vegetable Oil
- Salt and Pepper
How to cook chicken thighs in the air fryer
- In a bowl, rub in the oil on to the chicken thigh. Sprinkle all over with salt and pepper.
- Place the chicken thighs in to the air fryer with the skin facing down.
- Set the temperature to 180℃ and cook for 15 minutes. Turn them oven and cook for a further 10 minutes – 15 minutes. The juices should run clear when ready.
Serving Suggestions
Here are some serving suggestions for those scrumptious chicken thighs:
- Serve the air fryer chicken thighs on the bone with your favorite dipping sauces, such as barbecue sauce, ranch dressing, or honey mustard.
- Pair the chicken thighs with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
- Garnish the chicken thighs with fresh herbs, such as parsley or cilantro, to add a pop of color and freshness.
- Add them to a tasty chicken curry.
- Experiment with different marinades or spice blends to customize the flavor of your air fryer chicken thighs.
- Add them to a chicken noodle stew.
More Air Fryer Recipes
Air Fryer Pork Roast With Perfect Crackling
Chicken Thighs Without The Bone
Air Fryer Chicken Thighs On The Bone
Equipment
Ingredients
- 7 Chicken Thighs With The Bone
- 2 tbsp Vegetable Oil
- Salt and Pepper
Instructions
- In a bowl, rub in the oil on to the chicken thigh. Sprinkle all over with salt and pepper.
- Place the chicken thighs in to the air fryer with the skin facing down.
- Set the temperature to 180℃ and cook for 15 minutes. Turn them over and cook for a further 10 – 15 minutes. If the juices run clear they are done.
