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Easy Pilchards And Mayonnaise Fish Sandwich Filling

If you’re looking for a quick and easy sandwich filling that’s both delicious and nutritious, look no further than Pilchards and mayonnaise fish sandwich filling. This classic sandwich filling is a great way to incorporate more fish into your diet, and it’s perfect for lunch, dinner, or even a quick snack.

pilchards and mayonnaise mix for sandwiches and salads

Fish sandwich filling idea

Making Pilchards and mayonnaise fish sandwich filling is incredibly easy. All you need is a can of Pilchards, some mayonnaise, and a few simple seasonings. Simply mix everything together in a bowl, and you’re ready to go. You can also add other ingredients to the mix, such as chopped onions or celery, to give your sandwich filling even more flavour.

Whether you’re a seasoned cook or a beginner in the kitchen, Pilchards and mayonnaise fish sandwich filling is a great option for anyone looking for a quick and easy meal. So why not give it a try today and see for yourself just how delicious and satisfying this classic sandwich filling can be?

Ingredients

Here are the ingredients that you will need to make Pilchards and mayonnaise fish sandwich filling:

  • 1 small can of tinned pilchards with tomato sauce
  • 1-2 tbsp of mayonnaise
  • 1 Spring Onion chopped
  • 2 Picked Gherkins chopped
  • Salt and pepper to taste
  • Bread/ rolls or rye bread for serving

As you can see, this recipe requires only a few simple ingredients, most of which you may already have in your pantry. The star of the show here is the tinned pilchards with tomato sauce, which add a delicious and unique flavour to this sandwich filling.

In addition to the pilchards, you’ll need some basic ingredients such as mayonnaise, chopped spring onion, and pickled gherkins. These ingredients add some crunch and freshness to the filling and help to balance out the richness of the pilchards.

Add some salt and pepper to taste, or add some garlic granules. These seasonings help to enhance the flavours of the other ingredients and give the filling a well-rounded taste.

Finally, you’ll need some bread/rolls or crackers to serve the filling on. You can use any type of bread that you prefer, but something soft and slightly sweet, like a brioche bun or a white roll, works particularly well with this filling. I had mine on Ryvita, and it was so tasty!

tinned fish sandwich filling uk recipe

Preparation

Preparing this easy pilchards and mayonnaise fish sandwich filling is quick and simple. Here are the steps:

  1. Open the tinned pilchards with tomato sauce and place them in a bowl.
  2. Add 1 – 2 tbsp of mayonnaise to the bowl and mix well with a fork or spoon until the pilchards are well coated.
  3. Finely chop 1 spring onion and 2 pickled gherkins and add them to the bowl.
  4. Season with salt and black pepper to taste, and mix again until everything is well combined.

That’s it! Your easy pilchards and mayonnaise fish sandwich filling is now ready to be used. You can spread it on your favourite bread or roll and add some lettuce, tomato, or cucumber for extra crunch and freshness. This filling is perfect for a quick lunch or snack, and it’s also great for picnics or parties.

Serving Suggestions

There are many ways to enjoy your Pilchards and mayonnaise sandwich filling. Here are a few serving suggestions:

  • Spread the filling on slices of crusty bread or a baguette for a quick and easy lunch.
  • Use the filling as a dip for crackers or raw vegetables.
  • Top a salad with the filling for a protein-packed meal.
  • Stuff the filling into a pita pocket with lettuce and tomato for a portable and satisfying lunch.

Don’t be afraid to get creative with your serving ideas. The tangy and savoury flavours of the pilchards and mayonnaise make a versatile and delicious base for many dishes.

Remember, this filling is made with tinned pilchards in tomato sauce, so it already has plenty of flavours. However, if you want to add a little extra kick, try stirring in some chopped fresh herbs, such as parsley or chives, or a squeeze of lemon juice.

pilchards and mayonnaise mix for sandwiches and salads

Easy Pilchards And Mayonnaise Fish Sandwich Filling

Rachel
Quick fix sandwich filling made of tinned pilchards and mayonnaise. Super tasty and good for you!
No ratings yet – be the first to rate this recipe
Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Dinner, Dips, Lunch, Side Dish, Starter
Cuisine British
Servings 1 -2
Calories 340 kcal

Ingredients
  

  • 1 small Tinned Pilchards in Tomato Sauce
  • 1 Spring Onion (Chopped)
  • 2 Pickled Gherkins
  • 1-2 tbsp Mayonnaise
  • Salt and Pepper (to season)

Instructions
 

  • Open the tinned pilchards with tomato sauce and place them in a bowl.
  • Finely chop 1 spring onion and 2 pickled gherkins and add them to the bowl.
  • Add 1 – 2 tbsp of mayonnaise to the bowl and mix well with a fork or spoon until the pilchards are well coated
  • Season with salt and black pepper to taste, and mix again until everything is well combined.
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Nutrition

Calories: 340kcalCarbohydrates: 12gProtein: 30gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 105mgSodium: 793mgPotassium: 328mgFiber: 1gSugar: 10gVitamin A: 1052IUVitamin C: 4mgCalcium: 342mgIron: 3mg
Keyword tinned pilchards recipe
Tried this recipe?Let us know how it was! or tag @rachelsrecipepantry on Instagram and hashtag #rachelsrecipepantry Thank you!!

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