Blueberry Baked Oats That’s Easy And Healthy For Breakfast
There’s nothing better than a warm, hearty breakfast to start your day off right. These easy blueberry baked oats are perfect for a quick and healthy breakfast on the go. Made with just a few simple ingredients, this dish is packed with antioxidants, protein and fibre. Plus, they are quick and easy to prepare – simply mix the ingredients together and bake in the oven.
Baking with oats for breakfast
Baking with oats for breakfast is a great way to start your day. They are high in fibre and have a lot of protein. Blueberry baked oats are my favourite. I like adding blueberries, plain greek yoghurt, and a little vanilla essence.
Bake them for 30 minutes, and they are ready to eat. You can also add other fruits like raspberries or strawberries. Add some chopped nuts for extra protein, and have a delicious and healthy breakfast.
Baked oats with or without banana
A lot of oat recipes add banana to them, but you don’t need it in this recipe unless you want to substitute the dairy yoghurt for a banana if you’re vegan.
Ingredients for baked oats
For 6 servings, you will need the following:
- 400 g Plain Yoghurt (Greek)
- 160 g Rolled Oats
- 4Â Eggs
- 1 tsp Vanilla Extract
- 250 g Blueberries (Fresh or frozen)
Optional Extras
Instead of using blueberries, try these alternatives:
Raspberries
Mixed berries
Chocolate Chips
Nuts
Cherries
Chia Seeds
Baked oats single serving
For just one serving, you will need the following:
- 100 g Plain Yoghurt (Greek)
- 40 g Rolled Oats
- 1Â Egg
- A few drops of Vanilla Extract
- 50 g Blueberries (Fresh or frozen)
How to make baked oats
FAQ’s
Yes, definitely! Batch cook them, so you have one for each day of the week.
Yes, heat them either in the oven or microwave until hot.
Yes, it’s the quickest way to heat them. They only need about a minute or two in the microwave.
Yes, they freeze really well. Make sure they are covered well before freezing. When needed, take one out the night before so it’s defrosted for breakfast.
Easy And Healthy Blueberry Baked Oats For Breakfast
Equipment
Ingredients Â
- 400 g Plain Yoghurt (Greek)
- 160 g Rolled Oats
- 4 Eggs
- 1 tsp Vanilla Extract
- 250 g Blueberries (Fresh or frozen)
InstructionsÂ
- Preheat the oven to 180°c fan/ 200°c.
- In a large bowl, mix together the oats, yoghurt, eggs and vanilla extract. Then fold in the blueberries.
- Divide the mixture into the ramekin bowls and place them all on a baking tray. Bake in the oven for 30 minutes. Serve on its own or with yoghurt and syrup. Enjoy!
