Easy And Healthy Blueberry Baked Oats For Breakfast

baked oats with blueberries in ramekins dishes uk recipe

Easy And Healthy Blueberry Baked Oats For Breakfast

Rachel

Easy baked oats with blueberries, perfect to batch bake for the week. Top with syrup or a blob of yoghurt.

5 from 1 vote

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Prep Time 5

Cook Time 30

Total Time 35

Course Breakfast, Snack

Cuisine British

Servings

Calories 209 kcal

Equipment

6 Ramekin Dishes

Ingredients

400 g Plain Yoghurt (Greek)
160 g Rolled Oats
4 Eggs
1 tsp Vanilla Extract
250 g Blueberries (Fresh or frozen)

Instructions

Preheat the oven to 180°c fan/ 200°c.
In a large bowl, mix together the oats, yoghurt, eggs and vanilla extract. Then fold in the blueberries.
Divide the mixture into the ramekin bowls and place them all on a baking tray. Bake in the oven for 30 minutes. Serve on its own or with yoghurt and syrup. Enjoy!

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Nutrition

Calories: 209kcalCarbohydrates: 27gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 118mgSodium: 74mgPotassium: 273mgFiber: 4gSugar: 8gVitamin A: 247IUVitamin C: 4mgCalcium: 114mgIron: 2mg

Keyword frozen blueberries, no flour cake, rolled oats

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