Easy Rainbow Sprout Slaw

Sprout slaw, you say? Well, gather ’round, fellow foodies, because I’ve got a cracking little dish to share with you today. A vibrant medley of finely shredded Brussels sprouts, tangy red cabbage, sweet carrots, and just the right kick of onion, all tossed in a light, zippy dressing that’ll make your taste buds do a jig. We call it Rainbow Sprout Slaw, and it’s as lovely to look at as it is to eat.

Now, I know what you’re thinking – Brussels sprouts? In a slaw? But trust me, mates, this isn’t the boiled-to-death sprout of your childhood nightmares. This is a fresh, crunchy delight that’ll have you coming back for seconds.

So, whether you’re after a smashing side for your Sunday roast, a healthy packed lunch for work, or just fancy jazzing up your veg intake, this Brussel sprout coleslaw recipe is just the ticket.

Ingredients

• ½ Red Cabbage (Thinly sliced)
• 1 sml Onion (White or red)
• 400g Sprouts (Peeled and thinly sliced)
• 1 Carrot (Grated)
• 2 Cups Mayonnaise
• 2 Cups Greek Yoghurt
• 2 tsp English Mustard
• 2 tbsp Apple Cider Vinegar
• Salt and Pepper (to season)

Instructions for Sprout Coleslaw

In a medium side bowl add the mayonnaise, yoghurt, apple cider vinegar and salt and pepper. Mix together until combined.

In a large bowl add the sliced cabbage, onion, sprouts and grated carrot. Add the dressing and mix until everything is covered. Keep in the bowl or transfer to a serving dish.

What To Serve With Sprout Slaw

This sprout dish goes well with most things such as:

Grilled or roasted meats:

• Barbecue chicken
• Grilled sausages
• Roast pork
• Lamb chops

Fish dishes:

• Baked salmon
• Fish and chips
• Grilled mackerel
• Breaded cod

Vegetarian options:

• Veggie burgers
• Grilled halloumi
• Quinoa stuffed peppers
• Lentil loaf

Sandwiches and burgers:

• Pulled pork sandwich
• Classic beef burger
• Chicken club sandwich
• Falafel wrap

Comfort foods:

• Shepherd’s pie
• Cottage pie
• Bangers and mash
• Steak and ale pie

Barbecue favourites:

• Ribs
• Corn on the cob
• Grilled vegetable skewers

Light options:

• Quiche
• Frittata
• Greek salad

Starchy sides:

• Jacket potatoes
• Crusty bread
• Sweet potato fries
• Garlic bread

Remember, the light and zingy nature of the sprout slaw makes it a versatile side dish that can complement a wide range of main courses. It’s particularly good at cutting through rich or heavy dishes, adding a fresh and crunchy element to the meal.

What to do with leftover sprout coleslaw?

Coleslaw tastes just as good the day after , if not better! Keep in sealed in a container or cover with cling film in the fridge for up to 3 days.

Can you freeze sprout slaw?

No, Brussel sprouts coleslaw is not suitable for freezing.