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Cinnamon, Banana And Date Muffins

Indulge in the perfect harmony of flavours with these irresistible Cinnamon, Banana, and Date Muffins recipe. These moist and tender treats combine the comforting warmth of cinnamon, the natural sweetness of ripe bananas, and the rich caramel notes of dates.

Each bite is a delightful journey through a landscape of tastes and textures, from the soft crumb to the occasional chunks of fruit. Whether you’re looking for a quick breakfast on-the-go, a satisfying afternoon snack, or a guilt-free dessert, these muffins are sure to hit the spot.

cinnamon, banana and date muffins display on a wire rack

Ingredients

  • 280ย gย Margarineย (or butter softened)
  • 280ย gย Granulated Sugarย (or caster)
  • 4ย Eggsย (beaten)
  • 2ย tspย Vanilla Extract
  • 280ย gย Self-Raising Flour
  • 2ย tspย Baking Powder
  • 6ย Ripe Bananasย (Peeled and mashed)
  • 100ย gย Chocolate Chips (optional)
  • 100ย gย Dates
  • 100ย gย Chopped Nuts (optional)

Instructions for Banana, Choc Chip and Date Muffins

Preheat the oven to 180โ„ƒ/160โ„ƒfan/Gas 4/350โ„‰. Place the muffin cases in the muffin tins.

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Beat the sugar and butter together using an electric whisk until light and fluffy.

Gradually add the eggs and vanilla extract ( a little at a time). Fold in the flour, baking powder, cinnamon, and mashed bananas. Mix thoroughly. Finally add the chopped dates and nuts and mix again.

Pour the mixture into the muffin cases about โ…” full. Bake for 26 minutes, or until cooked through.

Leave in the tin for 10 minutes, then remove to a wire rack to completely cool.

banana date and cinnamon muffins on a wire rack

Banana Muffin Recipe Tips

Spice Benefits: Cinnamon isn’t just delicious; it’s also known for its potential to help regulate blood sugar levels and reduce inflammation.

Versatile Recipe: These muffins are incredibly adaptable. Try adding chopped walnuts for extra crunch, or swap the dates for raisins for a different twist.

Perfect for Meal Prep: These muffins freeze well, making them ideal for batch cooking. Simply thaw overnight for a quick breakfast or snack.

Sustainable Baking: Using overripe bananas in this recipe is a great way to reduce food waste in your kitchen.

Egg Replacement: For a vegan version, try replacing eggs with applesauce to maintain moisture and binding.

Air Fryer: Can also be baked in the air fryer for about 20 minutes at 160c.

banana and date muffin cut in half

Cinnamon, Date and Banana Bread Muffins

Rachel
A squidgy banana, cinnamon and date muffins, perfect for breakfast on the go.
No ratings yet – be the first to rate and comment on this recipe
Prep Time 10 minutes
Cook Time 26 minutes
Total Time 36 minutes
Course Breakfast, Dessert
Cuisine American, British
Servings 24
Calories 269 kcal

Ingredients
  

  • 280 g Margarine (or butter softened)
  • 280 g Granulated Sugar (or caster)
  • 4 Eggs (beaten)
  • 2 tsp Vanilla Extract
  • 280 g Self-Raising Flour
  • 2 tsp Baking Powder
  • 6 Ripe Bananas (Peeled and mashed)
  • 100 g Chocolate Chips
  • 100 g Dates
  • 100 g Chopped Nuts

Instructions
 

  • Preheat the oven to 180โ„ƒ/160โ„ƒfan/Gas 4/350โ„‰. Place muffin cases in the muffin tins.
  • Beat the sugar and butter together using an electric whisk until light and fluffy.
  • Gradually add the eggs and vanilla extract ( a little at a time). Fold in the flour, baking powder, cinnamon, and mashed bananas. Mix thoroughly. Finally add the chopped dates and nuts and mix again.
  • Pour the mixture into the muffin cases about โ…” full. Bake for 26 minutes, or until cooked through.
  • Leave in the tin for 10 minutes, then remove to a wire rack to completely cool.
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Nutrition

Calories: 269kcalCarbohydrates: 33gProtein: 3gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 27mgSodium: 157mgPotassium: 191mgFiber: 2gSugar: 20gVitamin A: 477IUVitamin C: 3mgCalcium: 39mgIron: 1mg
Keyword Cinnamon, dark chocolate chips, dates, ripe bananas
Tried this recipe?Let us know how it was! or tag @rachelsrecipepantry on Instagram and hashtag #rachelsrecipepantry Thank you!!

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