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strawberry mousse in a white pot topped with sliced of strawberries and a sprig of mint uk

Sugar Free Strawberry Mousse Delight

Rachel
Delicious, light and sugar-free strawberry mousse
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Prep Time 10 minutes
Cook Time 0 minutes
Set Time 1 hour
Total Time 1 hour 10 minutes
Course Afternoon Tea, Dessert
Cuisine British
Servings 5
Calories 46 kcal

Equipment

Ramekin Dishes
Saucepan
Food Processor

Ingredients
  

  • 1 tbsp Gelatine Powder
  • 1 tbsp Water
  • 150 ml Plain Yoghurt
  • 350 g Fresh Strawberries
  • 1 Egg White

Instructions
 

  • Puree the strawberries in a saucepan until mushy. Mix the gelatine and water in a small bowl of heated water until dissolved. Add it to the strawberry puree and add the yoghurt. Transfer to a food processor and mix until smooth.
  • Whisk the eggs white until stiff peaks and fold into the strawberry mixture until blended through.
  • Transfer to ramekin dishes and leave in the fridge to set.

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Nutrition

Calories: 46kcalCarbohydrates: 7gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 4mgSodium: 18mgPotassium: 155mgFiber: 1gSugar: 5gVitamin A: 41IUVitamin C: 41mgCalcium: 50mgIron: 0.3mg
Keyword fresh strawberries, gluten free mousse, sugar free
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