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Chocolate keto dessert uk recipe

Quick Chocolate Keto Pudding Recipe

Rachel
This low carb vegan chocolate keto pudding dessert is smooth, thick and creamy and full of chocolate flavour. It is so indulgent you won't need to snack on anything else
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Dessert
Cuisine British
Servings 12
Calories 100 kcal

Equipment

Saucepan with spout

Ingredients
  

  • 200 g Dark Chocolate (85% or at least 70%)
  • 2 400g Coconut Milk (Full Fat)
  • Sweetener (optional)

Instructions
 

  • Place the coconut milk and the chocolate in the saucepan and heat gently until melted. Add your sweetener and taste to see if it's to your liking. Mix with a metal whisk until all blended together.
  • Pour into your glass pots leaving a centimetre gap at the top.
  • Put in the fridge for at least 2 hours to set.

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Nutrition

Calories: 100kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 1mgSodium: 3mgPotassium: 120mgFiber: 2gSugar: 4gVitamin A: 7IUVitamin C: 0.002mgCalcium: 12mgIron: 2mg
Keyword chocolate keto dessert, keto dessert
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