Mutton Keema Curry (Mutton Mince Recipe)
Indulge in this aromatic Mutton Keema Curry, a tasty Indian dish featuring tender minced mutton simmered in a rich, spiced gravy.
Ingredients
- 500 g Mutton (Mince)
- 2 tbsp Ghee (or butter with a splash of oil)
- 1 tsp Cinnamon
- 2 Green Chilies (finely chopped or 1 tsp chilli flakes)
- 1 tsp Garlic Granules (or powder)
- 1 tsp Ground Ginger
- 2 Onions (large , finely chopped)
- 3 Tomatoes (large , finely chopped)
- 1/2 tsp Turmeric
- 1 tbsp Ground Coriander
- 1 tsp Cumin
- 1 tsp Garam Masala
- 1/4 cup Tomato Puree
- 1 Potato (large , cubed (optional))
- 1/2 cup Green Peas
- 1 tsp Salt (to taste)
Instructions
- Heat ghee of butter/oil in a large pan and add all the spices. Once they start sputtering, add the green chilies, and onions.
- Cook till the onions caramelise and become a light brown. Add chopped tomatoes, and salt to the pan.
- Saute till tomatoes have cooked through and start becoming pasty.
- Add the minced mutton/ lamb, tomato puree, potatoes, green peas and one and a half cups of water. Bring this to a boil and then reduce the heat.
- Simmer till the potatoes are cooked through and most of the water has evaporated.Check for seasoning and add more if needed.
- Serve with coconut flatbreads.
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Calories: 379kcalCarbohydrates: 9gProtein: 18gFat: 30gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 88mgSodium: 537mgPotassium: 387mgFiber: 3gSugar: 3gVitamin A: 338IUVitamin C: 12mgCalcium: 45mgIron: 3mg
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