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mackerel pate uk recipe

Easy Mackerel Pâté (Mary Berry's)

Rachel
Super simple mackerel pâté yet so tasty!
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Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 35 minutes
Course Appetizer, Dips, Lunch, Side Dish, Snack, Starter
Cuisine British
Servings 8
Calories 217 kcal

Equipment

Food Processor
Ramekin Dishes
Digital Scales

Ingredients
  

  • 250 g Tinned Mackerel in oil (Drained)
  • 125 g Butter (softened)
  • 125 g Low-fat Soft Cheese
  • 3 tbsp Lemon Juice
  • Black Pepper

Instructions
 

  • Puree the mackerel, butter, soft cheese, and lemon juice in a food processor until almost smooth. Add pepper and more lemon juice to taste.
  • Divide the mixture between 8 small ramekins or larger bowls and level the surface. Cover and chill in the refridgerator for at least 30 minutes.
  • Serve chilled, garnished with lemon.

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Nutrition

Calories: 217kcalCarbohydrates: 1gProtein: 8gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 74mgSodium: 268mgPotassium: 91mgFiber: 0.02gSugar: 1gVitamin A: 736IUVitamin C: 2mgCalcium: 95mgIron: 1mg
Keyword Tinned Mackerel
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