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baked oats with blueberries in ramekins dishes uk recipe

Easy And Healthy Blueberry Baked Oats For Breakfast

Rachel
Easy baked oats with blueberries, perfect to batch bake for the week. Top with syrup or a blob of yoghurt.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine British
Servings 6
Calories 209 kcal

Equipment

6 Ramekin Dishes

Ingredients
  

  • 400 g Plain Yoghurt (Greek)
  • 160 g Rolled Oats
  • 4 Eggs
  • 1 tsp Vanilla Extract
  • 250 g Blueberries (Fresh or frozen)

Instructions
 

  • Preheat the oven to 180°c fan/ 200°c.
  • In a large bowl, mix together the oats, yoghurt, eggs and vanilla extract. Then fold in the blueberries.
  • Divide the mixture into the ramekin bowls and place them all on a baking tray. Bake in the oven for 30 minutes. Serve on its own or with yoghurt and syrup. Enjoy!

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Nutrition

Calories: 209kcalCarbohydrates: 27gProtein: 10gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 118mgSodium: 74mgPotassium: 273mgFiber: 4gSugar: 8gVitamin A: 247IUVitamin C: 4mgCalcium: 114mgIron: 2mg
Keyword frozen blueberries, no flour cake, rolled oats
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