Air Fryer Roasted Squash

Rachel

Crispy on the outside and caramelized and soft on the inside. Perfectly cooked roasted squash.

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Prep Time 5

Cook Time 30

Total Time 35

Course Dinner, Lunch

Cuisine American, British

Servings

Calories 210 kcal

Equipment

Air Fryer

Air Fryer Tongues

Ingredients

3 Squash (any type)
Seasoning (eg, salt and pepper)
2 tbsp Olive Oil

Instructions

Wash and cut the squash into wedges. No need to peel. Transfer them to a bowl and add the olive oil. Using your hands mix until all the wedges are coated. Sprinkle with your chosen seasoning if using.
Place in the air fryer skin side down and cook for 30 mins at 180℃.

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Notes

NOTE: The cooking time for this recipe is for large wedges. If cutting into smaller pieces they will need less time in the air fryer, so check after 15 -20 minutes.

Nutrition

Calories: 210kcalCarbohydrates: 44gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 15mgPotassium: 1320mgFiber: 8gSugar: 8gVitamin A: 39863IUVitamin C: 79mgCalcium: 180mgIron: 3mg

Keyword pumpkin squash, squash

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