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–+ servings
chow mein with turkey leftover pieces

Easy Turkey Chow Mein

Rachel
Make leftover turkey into another tasty dish with this moreish chow mein recipe.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Chinese
Servings 4
Calories 450 kcal

Equipment

1 Wok
Saucepan

Ingredients
  

  • 2 tbsp Vegetable Oil
  • 250 g Egg Noodles
  • 2 cups Leftover Turkey (Cut into small pieces)
  • 1 Sweet Red Pepper (chopped)
  • 6 Spring Onions (Chopped)
  • 4 Cloves of Garlic (finely chopped)
  • ½ Broccoli (or Purple Sprouting- chopped)

Marinade For Turkey

  • 1 tsp Garlic Powder (granules)
  • 1 tbsp Ground Ginger
  • 1 tbsp Soy Sauce (or Tamari Sauce)
  • 2 tsp Black Pepper
  • 1 tsp Salt

Chow Mein Sauce

  • 4 tbsp Oyster Sauce
  • 4 tbsp Soy Sauce
  • 4 tbsp Vinegar
  • 2 tbsp Brown Sugar
  • 2 tbsp Sesame Oil
  • 2 tbsp Chilli Sauce (or chili powder)
  • 1 tsp Salt

Instructions
 

  • Add the marinade to the turkey pieces, mix thoroughly and set aside.
    1 tsp Garlic Powder, 1 tbsp Ground Ginger, 1 tbsp Soy Sauce, 1 tsp Salt, 2 tsp Black Pepper
  • Chop the veg and set aside. In a small bowl add all the chow mein sauce ingredients and mix together. Set aside.
    1 Sweet Red Pepper, 6 Spring Onions, 4 Cloves of Garlic, ½ Broccoli, 4 tbsp Oyster Sauce, 4 tbsp Soy Sauce, 4 tbsp Vinegar, 2 tbsp Brown Sugar, 2 tbsp Sesame Oil, 2 tbsp Chilli Sauce, 1 tsp Salt
  • Cook the noodles per packet instructions and set aside.
    250 g Egg Noodles
  • Heat the pan/wok with the vegetable oil on medium to high heat and fry the spring onions and garlic for 1 minute and then add the broccoli, and red pepper. Cook for 2 minutes. Add the turkey and cook until heated through.
    2 tbsp Vegetable Oil, 2 cups Leftover Turkey
  • Add the noodles and the chow mein sauce. Mix thoroughly and continue to cook until heated through and hot. Serve immediately.
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Nutrition

Calories: 450kcalCarbohydrates: 38gProtein: 28gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 94mgSodium: 2900mgPotassium: 683mgFiber: 5gSugar: 11gVitamin A: 1631IUVitamin C: 110mgCalcium: 98mgIron: 3mg
Keyword turkey rown leftovers
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