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cauliflower and broccoli cheese uk recipe

Mary Berry's Cauliflower and Broccoli Cheese | Easy Bake

Rachel
Quick and easy yet tasty cauliflower and broccoli cheese.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Side Dish
Cuisine British
Servings 4
Calories 525 kcal

Ingredients
  

  • 1 Cauliflower
  • 1 Broccoli
  • Salt and Pepper
  • Butter (for greasing)
  • 60 g Mature Cheddar Cheese

Cheese Sauce

  • 60 g Butter
  • 60 g Plain Flour
  • 600 ml Milk
  • 60 g Parmesan Cheese (grated)
  • 60 g Mature Cheddar Cheese (grated)
  • 2 tsp Dijon Mustard (or English mustard)

Instructions
 

  • Butter the oven proof dish.
  • Trim off and discard any thick, cauliflower and broccoli stalks. Break the heads into large florets, then cut off the thin stalks and reserve.
  • Bring a pan of salted water to the boil. Add the cauliflower and broccoli florets with the thin stalks and bring back to the boil. Boil for 4 minutes until they are just cooked. Drain and rinse under cold water and drain again. Spread out in the oven proof dish.
  • Preheat the oven to 200℃/180℃Fan/Gas 6.

Cheese sauce

  • Melt the butter in a saucepan, sprinkle in the flour, and cook, stirring with a hand whisk for 1 minute. Remove from the heat, and gradually blend in the milk. Bring to a boil, stirring all the time until thickened.
  • Simmer for 2 -3 minutes, remove from the heat then add both cheeses. Add the mustard, season with salt and pepper, and stir until combined.
  • Pour the sauce over the vegetables, and sprinkle with the cheddar cheese. Bake in the oven for 20 minutes. Serve hot.
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Nutrition

Calories: 525kcalCarbohydrates: 37gProtein: 26gFat: 32gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 91mgSodium: 713mgPotassium: 1202mgFiber: 7gSugar: 13gVitamin A: 1992IUVitamin C: 205mgCalcium: 690mgIron: 3mg
Keyword veggie dish
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