Go Back Email Link
–+ servings
crustless brocolli quiche with coleslaw and salad

Easy Crustless Keto Broccoli Quiche

Rachel
Light, fluffy, creamy, full flavoured low-carb quiche.
No ratings yet - be the first to rate this recipe
Print Recipe Pin Recipe Save
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner, Lunch, Main Course
Cuisine British
Servings 8
Calories 255 kcal

Equipment

1 Large Quiche Dish

Ingredients
  

  • 11 Eggs
  • 5 tbsp Plain Yoghurt (Greek)
  • 5 tbsp Creme Fraiche
  • 1 tsp Bouillion (or powdered/crumbly veggie stock)
  • ½ tsp Ground Black Pepper
  • ½ Broccoli (Flower heads)
  • ½ tsp Paprika
  • Cayenne Pepper (Pinch)
  • 250 g Grated Cheese (Strong Cheddar)

Instructions
 

  • In a large bowl add the eggs, creme fraiche and yoghurt and gently whisk with a handheld whisk until everything is combined.
  • Add the bouillon and black pepper and mix again. Pour the mixture into the quiche dish.
  • Sprinkle the grated cheese on top along with the paprika and cayenne pepper.
  • Cook in the oven for 35-40 minutes depending on the size of your quiche dish. It should be golden and shouldn't wobble in the middle when cooked. Enjoy!
Get your ingredients deliveredCheck out Ocado! Save 25% on your first order + 3 months free unlimited deliveries. Enter VOU7389477 at checkout

Nutrition

Calories: 255kcalCarbohydrates: 8gProtein: 19gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 254mgSodium: 725mgPotassium: 284mgFiber: 1gSugar: 2gVitamin A: 856IUVitamin C: 34mgCalcium: 344mgIron: 2mg
Keyword brocolli, greek yoghurt, keto quiche, organic eggs
Tried this recipe?Let us know how it was! or tag @rachelsrecipepantry on Instagram and hashtag #rachelsrecipepantry Thank you!!