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–+ servings
boneless pork ribs covered on bbq sauce for the oven

Tasty Boneless Pork Ribs Recipe

Rachel
Tender and delicious boneless pork ribs, oven-baked for a mouthwatering taste!
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Course Dinner, Lunch, Parties
Cuisine American, British
Servings 5
Calories 35 kcal

Ingredients
  

  • 6 Boneless Pork Ribs
  • 1⅐ tsp Smoked Paprika
  • 1½ tsp Salt
  • 1½ tsp Ground Black Pepper
  • 1½ tsp Onion Powder
  • 1½ tsp Garlic Powder
  • ¼ cup Barbeque Sauce (to glaze)

Instructions
 

  • Preheat the oven to 140℃ fan/160℃/325℉.
  • In a small bowl, mix together the paprika, salt, pepper, onion powder and garlic powder.
  • Rub into the pork ribs and place in an oven-proof dish. Cover tightly with foil and bake in the oven for 2 to 2½ hours.
  • Remove from the oven-proof dish and place the ribs on a baking tray. Brush with BBQ sauce and place under a hot grill for 2 - 3 minutes or back in the oven for 3 minutes until the glaze is hot.
  • Serve with your favourite side dish.

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Nutrition

Calories: 35kcalCarbohydrates: 8gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 847mgPotassium: 72mgFiber: 1gSugar: 5gVitamin A: 261IUVitamin C: 0.2mgCalcium: 12mgIron: 0.3mg
Keyword boneless pork ribs bbq, hays diet
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