No-Bake Summer Pudding Recipe (with Frozen Fruit)
A classic English summer time treat and low in calories!
Ingredients
- 8 slices Stale white sliced bread
- 875 g Mixed summer fruits
- 150 g Caster Sugar
- 75 ml Water
- 2 tbsp Raspberry or Blackburrant Liquer
Instructions
- Set 2 slices of bread aside for the top of the pudding, then use the remaining slices to line the bowl. When lining your bowl put a slice at the bottom and cut to fit then use the remainder to line the side. The slices should fit snugly together.
- Place the redcurrants, blackcurrants and cherries in a saucepan with the sugar and water. Heat gently until the juices start to run. Sti until all the fruit is just tender and the sugar is dissolved.
- Remove from the heat and add the rest of the fruit (strawberries and raspberries and liquer.
- Spoon the fruit and half the juice into the lined bowl. Cover the top of the fruit with the reserved 2 slices of bread. Put a saucer on top of the bread lid with a can of food to weigh it down. Leave in fridge to chill for 8 hours.
- Remove the weight and saucer and replace with a serving plate and tip upside down and remove the pudding bowl. Spoon the reserved juices over the top if there are any pale areas. Serve with creme fraiche or greek yoghurt.
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Nutrition
Calories: 285kcalCarbohydrates: 64gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 168mgPotassium: 171mgFiber: 3gSugar: 45gVitamin A: 441IUVitamin C: 3mgCalcium: 78mgIron: 2mg
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