Easy Garlic Mayo Sauce For Chicken Wraps
A quick and easy 5 minute Garlic Mayo Sauce that is perfect for chicken wraps, burgers, sandwiches and dipping! Made with just 5 simple ingredients including mayonnaise, Greek yoghurt, fresh garlic and lemon juice, this creamy, garlicky sauce is incredibly versatile and lasts for up to 5 days in the fridge. Makes enough for 6-8 wraps!
Ingredients
- 6 tbsp Mayonnaise (half fat or full fat)
- 4 tbsp Greek Yoghurt (fat free or full fat)
- 1 Garlic Clove (crushed)
- Juice of Half a Lemon
- Salt and Pepper to season
Instructions
- Add the mayonnaise, Greek yoghurt and crushed garlic to a small bowl.
- Squeeze in the juice of half a lemon.
- Add a good pinch of salt and pepper to season.
- Mix everything together until fully combined and smooth.
- Taste and adjust the seasoning if needed.
- Spread generously onto your wraps, add your favourite fillings such as cooked chicken, lettuce, tomato and cucumber, then wrap and enjoy!
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Nutrition
Calories: 78kcalCarbohydrates: 0.5gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 5mgSodium: 70mgPotassium: 4mgFiber: 0.01gSugar: 0.4gVitamin A: 11IUVitamin C: 0.1mgCalcium: 10mgIron: 0.03mg
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