Easy Creamy Garlic Mini Chicken Fillets Recipe
Creamy and comforting chicken fillet dinner.
Ingredients
- 1 KG Chicken Mini Fillets
- 1 Onion (Finely chopped)
Chicken Fillet Seasoning
- 2 tbsp Olive Oil
- 2 tbsp Mixed Herbs
- 1 tbsp Garlic Powder
- 2 tsp Smoked Paprika
- Salt and Black Pepper
Creamy Sauce
- 250 g Chicken Stock
- 200 g Soft Cheese
- 100 g Green Beans (chopped into small pieces. (optional))
- 1 tbsp Corn Flour
- 1 tbsp Olive Oil
- 20 g Butter
Instructions
- Make sure your chicken fillets are fully defrosted. Add them to a bowl and add the olive oil, garlic granules, mixed herbs, smoked paprika and salt and pepper. Mix until all the fillet are evenly coated
- Tip them all in the air fryer and spread out as best you can. Set the temperature to 180℃ and cook for 18-20 minutes turning half way through.
- Meanwhile cook some rice in a saucepan if using , add the oil to the frying pan and fry the onion on a medium heat. Fry for 8 minutes until soft and add the butter and green beans.
- Add the corn flour and mix through for 1 minute. Slowly add the chicken stock and keep on mixing until blended. Add the soft cheese and stir until the sauce gets thick and creamy . Add hot water if it gets too thick.
- Add the chicken fillets and simmer for 5 minutes. Season with salt and pepper. Serve with some basmati rice.
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Calories: 330kcalCarbohydrates: 7gProtein: 27gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 150mgSodium: 254mgPotassium: 448mgFiber: 1gSugar: 3gVitamin A: 846IUVitamin C: 4mgCalcium: 48mgIron: 2mg
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