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creamy avocado dip uk recipe

Easy Avocado Dip (Smooth And Creamy)

Rachel
Creamy avocado dip - healthy and tasty snack
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Appetizer, Dips, Side Dish, Snack
Cuisine American, British
Servings 6
Calories 126 kcal

Equipment

Mini Food Chopper
Measuring Spoons

Ingredients
  

  • 1 Avocado
  • ½ Cup Sour Cream (or Plain Greek Yoghurt)
  • 2 tbsp Mayonnaise
  • 1 tbsp Lemon Juice (freshly squeezed)
  • 1 tsp Garlic Powder
  • ½ tsp Dried Parsley
  • ½ tsp Dill (Fresh or dried)
  • ½ tsp Onion Powder (or granules)
  • ⅛ tsp Salt
  • Ground Black Pepper (to season)

Instructions
 

  • In a food blender or food processor, combine all the ingredients together until smooth and creamy.
    1 Avocado, ½ Cup Sour Cream, 2 tbsp Mayonnaise, 1 tbsp Lemon Juice, 1 tsp Garlic Powder, ½ tsp Dried Parsley, ½ tsp Dill, ½ tsp Onion Powder, ⅛ tsp Salt, Ground Black Pepper
  • If you want more or a runny dressing add some milk, water or olive oil until you get the consistency you want.
  • Refrigerate the covered dressing for up to 5 days.
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Nutrition

Calories: 126kcalCarbohydrates: 4gProtein: 1gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 13mgSodium: 90mgPotassium: 198mgFiber: 2gSugar: 1gVitamin A: 172IUVitamin C: 5mgCalcium: 25mgIron: 0.2mg
Keyword fresh avocado
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