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–+ servings
herb-marinated chicken breast in the air fryer

Air Fryer Herb-Marinated Chicken Breasts

Rachel
Easy air fryer chicken breasts marinated in olive oil, seasonings and fresh herbs
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Prep Time 5 minutes
Cook Time 18 minutes
Chill Time 30 minutes
Total Time 53 minutes
Course Dinner, Lunch
Cuisine British
Servings 4
Calories 325 kcal

Equipment

Air Fryer

Ingredients
  

  • 2 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 3 Cloves of Garlic (crushed)
  • 3 tbsp Chopped Parsley
  • 2 tbsp Chopped mixed herbs
  • Salt and Pepper
  • 4 Chicken Breasts

Instructions
 

  • Combine all the ingredients in a bowl. Turn the chicken breasts in the marinade, cover and marinate in the refrigerator for at least 30 minutes.
  • Place the marinated chicken breasts in the air fryer and set them to 180℃. Cook for 18 minutes, depending on the thickness of your chicken breasts. Turn halfway through cooking.
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Nutrition

Calories: 325kcalCarbohydrates: 1gProtein: 48gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 145mgSodium: 264mgPotassium: 866mgFiber: 0.2gSugar: 0.1gVitamin A: 321IUVitamin C: 9mgCalcium: 20mgIron: 1mg
Keyword free range chicken breast
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