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quinoa salad uk recipe

How To Cook The Perfect Quinoa: It's So Simple

Rachel
Quinoa is simple and quick to make, plus nutritious and so versatile
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Course Dinner, Lunch, Side Dish
Cuisine British
Servings 6
Calories 104 kcal

Equipment

Stainless Steel Cooking Pot or non-stick

Ingredients
  

Instructions
 

  • RINSE - To begin, you'll want to make sure that you thoroughly rinse off the quinoa in cold water prior to cooking.
  • ADD WATER OR STOCK - After rinsing it off, you should add two parts of water or broth to one part of the quinoa. EXAMPLE: 1 cup of quinoa and 2 cups of water
  • BRING TO A BOIL - Bring up to a boil
  • SIMMER - Let these ingredients simmer away with a lid on until all of the liquid has been absorbed by the grain – usually 10-15 minutes.
  • FLUFF IT UP - Before serving up your quinoa dish, fluff it up with a fork for maximum flavour and enjoy!
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Nutrition

Calories: 104kcalCarbohydrates: 18gProtein: 4gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 5mgPotassium: 160mgFiber: 2gVitamin A: 4IUCalcium: 16mgIron: 1mg
Keyword gluten-free quinoa
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