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banana smoothie uk recipe

The Best Banana Smoothie For Weightloss

Rachel
A yummy banana smoothie to keep you full and satisfied.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine British
Servings 2
Calories 173 kcal

Equipment

1 Shake Blender

Ingredients
  

  • 1 Banana (Fresh or frozen)
  • 240 g Oat Milk (or milk of choice)
  • 1 Apple (Peeled and cored)
  • 1 tsp Flaxseed

Instructions
 

  • Blitz the flaxseeds in a blender then add the banana, milk and apple.
  • Blend until smoothie and serve in glasses. Enjoy!
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Nutrition

Calories: 173kcalCarbohydrates: 38gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 59mgPotassium: 381mgFiber: 5gSugar: 26gVitamin A: 337IUVitamin C: 9mgCalcium: 187mgIron: 1mg
Keyword frozen bananas, oat milk smoothies
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