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mini quiche uk recipe

Easy Mini Quiche Recipe

Rachel
Easy to make mini quiches with buttery shortcrust pastry.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Lunch, Main Course, Salad, Side Dish, Snack
Cuisine British
Servings 12 -16
Calories 447 kcal

Ingredients
  

Pastry

  • 400 g Plain White Flour
  • 100 g Wholemeal Flour
  • 250 g Butter
  • 7 tbsp Water
  • Ground Black Pepper
  • 1 Dry Veggie Stock Cube

Quiche Filling

  • 8 Eggs
  • 100 ml Milk
  • 100 g Plain Yogurt
  • 250 g Cheese
  • Mixed Herbs (optional)
  • Salt and Pepper
  • Paprika (optional)
  • 3 slices Smoked Ham (or filling of choice)
  • ½ Broccoli (Florets or veg of choice)

Instructions
 

  • Pre-heat oven to 180° c Fan/200°c/ 392°F.
  • For the pastry, add butter to the flour and rub in until it resembles breadcrumbs. Add the pepper and stock powder and slowly add in the water until it forms a dough. I prefer to use my electric mixer as there's less mess.
  • Roll out to about 5mm thick and place in greased muffin trays.
  • Prick the pastry all over with a fork and blind bake for 5 - 7 mins in the oven until dry and slightly golden.
  • Mix the eggs with the milk and yoghurt in a bowl and any other ingredients you'd like to add, then pour them into the pastry cases ¾ full.
  • Top with the grated cheese, paprika and mixed herbs if using.
  • Bake in the oven for about 25 mins. Serve your lovely mini quiches hot or cold.
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Nutrition

Calories: 447kcalCarbohydrates: 35gProtein: 15gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 176mgSodium: 385mgPotassium: 233mgFiber: 2gSugar: 1gVitamin A: 1061IUVitamin C: 23mgCalcium: 209mgIron: 3mg
Keyword easy lunches, Lunch ideas, Lunchbox ideas, Picnic ideas, Quiche
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